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Daily Yoga Practice
Munson Library, 1046 South East Street, Amherst
Seven Days at 8:00 AM
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With Gratitude, We Carry This Forward
Reflecting on 2025 and stepping into a new year of accessible wellbeing Dear Everyday Wellbeing Community, As the year draws to a close, we want to take a quiet moment to say thank you — for showing up, giving, and believing in this shared vision of accessible, community-based wellbeing. Because of you, 2025 has been a year of growth and connection. Together, we’ve:✨ Offered donation-based classes everyday, and workshops that helped people find calm, strength, and belonging.
Jan 3


Rooted in Community, Reaching Forward
Reflecting on our growth and inviting you into what’s next Everyday Wellbeing Builds Capacity Together we’ve grown — now let’s build what comes next 🌿 As we reflect on this past year, one truth stands out: our community has grown stronger because of you. Your generosity and participation have helped Everyday Wellbeing expand our reach, deepen our volunteer base, and welcome new board members who bring diverse talents and perspectives. Together, we’re creating a more sustaina
Dec 17, 2025


Tomorrow is Giving Tuesday
Let's open the circle together Dear Friends of Everyday Wellbeing, As we gather momentum toward Giving Tuesday tomorrow , we are reaching out - not just to ask for your support, but to thank you for being the heart of this community. Together, we’ve built something beautiful: a community where wellbeing is truly for everyone - through donation-based classes, community workshops, and moments of connection that help people feel seen, supported, and strong. Tomorrow, the world
Dec 1, 2025


Your November–December Event Guide
Workshops, classes, and community programs you won’t want to miss Read on for information about upcoming workshops and events that you won’t want to miss. You can also find everything you need to know (including links to register) on our website. Everyday Wellbeing Website Yoga Dance with Tiffany Joseph Friday, November 14 6:30 PM Munson Library, 1046 South East Street, Amherst Join Tiffany Joseph for an evening of fun music and movement. No dance experience is required, just
Nov 14, 2025


November Update
Oct 28, 2025 Schedule Update: Early November Classes Our regular morning classes WILL NOT be held at the Munson Library on Monday, Tuesday, or Wednesday, November 3–5 , due to setup, voting, and cleanup for the town election. No worries - you can still start your mornings with yoga from the comfort of your home! Join us online at 8:00 AM with the same Zoom Link all three days. Online Morning Yoga Options Monday, November 3 | 8:00 AM – with Chris (Venmo: @Christine-Paradis
Nov 1, 2025


Fall Update Part 2
Oct 14, 2025 It’s been just two weeks since our move to the Munson Library for our 8 AM yoga classes. This time around it feels even warmer and more welcoming than usual. Maybe it’s the space we need far from the wider world, the invitation to spend an hour away from phones, email, social media, and the news of the day. Ahhh… Thank you, Yoga! What a gift! I’ve been trying to avoid making announcements at the end of practice. It’s my way of preserving the peace and allowing us
Nov 1, 2025


Fall Update
Seasonal daily morning yoga continues through Yoga Outside until September 30th. A colder than usual fall was predicted and the drought...
Sep 22, 2025


Happy New Year
Fall is my favorite time of year. I love cool mornings that warm to T-shirt weather by the afternoon. In my opinion, t’s the best time of...
Aug 29, 2025


It's Summertime!
An earlier start for Yoga Outside (M-F) begins July 21st Jul 12, 2025 It’s been quite some time since I’ve let an entire month go by...
Jul 11, 2025


Join us for a Potluck Celebration!
Daily Outdoor Yoga begins Monday, June 9th down by the pond at Andrews Greenhouse
May 29, 2025


Welcome to Our 365 Campaign!
Join the Giving Circle as we Launch our First Annual Fund Drive Everyday Wellbeing began with the conviction that vibrant health should...
May 2, 2025


Our Logo is Official
A Call for Testimonials and Upcoming Events Thanks to so many who lent creative expertise and insight, we’ve arrived at an official logo...
Apr 7, 2025


Understanding Osteopenia and Osteoporosis
Naturopathic physician, Dr. Amy Rothenberg , spoke for over two and a half hours on Monday, November 11th to a packed house at the Munson...
Nov 21, 2024
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