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Our Mission​

Everyday Wellbeing's mission is to make vibrant wellbeing accessible to all by providing donation-based classes, workshops, and events that empower people to live their healthiest lives.

Image by Ciocan Ciprian

Practices

We offer practices for body, mind, heart, and soul that empower each to live their healthiest lives.

Education

We provide educational opportunities to deepen our understanding of ourselves and our bodies and minds.

Community

With a welcoming attitude of openness and acceptance, we create a opportunities for connection and growth. 

Calendar

  • Multiple Dates
    Fri, Oct 03
    Munson Memorial Library
    Oct 03, 2025, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with an hour of upbeat, alignment-focused yoga
  • Multiple Dates
    Sat, Oct 04
    Munson Memorial Library
    Oct 04, 2025, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
  • Multiple Dates
    Sun, Oct 05
    Munson Library
    Oct 05, 2025, 8:00 AM – 9:00 AM
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    This is a wrist, knee, and shoulder-friendly practice of standing and balancing postures that stimulate bone-building. It is based on Dr. Loren Fishman's research on yoga vs. osteoporosis which showed improved bone density after two years of daily practice.

Follow Us

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I feel so fortunate to get to support the work of Everyday Wellbeing. Every time I make a donation, I know that I’m investing in core values I want to promote and protect, for our community and for the larger world.

Kristi Nelson, long-time donor, volunteer, and supporter, and the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.

Stay Connected!

We will keep you in the loop about news and upcoming offerings.

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