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Weather-related cancellations are posted 1 hour before start times
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Workshops and Special Events

  • The Evening Exhale
    The Evening Exhale
    Multiple Dates
    Tue, Jan 20
    Munson Memorial Library
    Jan 20, 2026, 6:00 PM – 7:00 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Blending Psychology and Restorative Yoga to Bring Balance and Reduce Stress
  • Freedom from Chronic Back Pain: A Compassionate Path Forward
    Freedom from Chronic Back Pain: A Compassionate Path Forward
    Multiple Dates
    Wed, Jan 21
    Live Virtual Event on Zoom
    Jan 21, 2026, 1:00 PM – 2:00 PM
    Live Virtual Event on Zoom
    No matter how long or how bad your pain has been, there's a healing path forward. This free community series offers education and practical tools for those living with chronic back pain and their loved ones. Together, we will explore the healing connections between our mind, body, heart, and nervous
  • Self-Publishing for Nonfiction Writers
    Self-Publishing for Nonfiction Writers
    Sun, Jan 25
    Hadley Public Library Community Room
    Jan 25, 2026, 2:00 PM – 3:30 PM
    Hadley Public Library Community Room, 50 Middle St, Hadley, MA 01035, USA
    You want your writing to have a positive impact in the world. Learn how to use print-on-demand technology to get your work noticed.
  • Contemplative Practices for Concussion
    Contemplative Practices for Concussion
    Sun, Jan 25
    Amherst Woman's Club
    Jan 25, 2026, 3:00 PM – 4:00 PM
    Amherst Woman's Club, 35 Triangle St, Amherst, MA 01002, USA
    Meditation has a profound impact on physical and mental wellbeing and can be particularly beneficial for improving wellbeing post mild brain injuries such as concussion.
  • The Evening Exhale
    The Evening Exhale
    Multiple Dates
    Tue, Jan 27
    Munson Memorial Library
    Jan 27, 2026, 6:00 PM – 7:00 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Restorative Yoga and Stress Relief
  • Real World Mindfulness with Shalini
    Real World Mindfulness with Shalini
    Multiple Dates
    Wed, Jan 28
    Virtual Event via Zoom
    Jan 28, 2026, 7:00 PM – 8:15 PM
    Virtual Event via Zoom
    A monthly online circle to transform your challenges into real world practice
  • Partner Yoga and The Art of Connection
    Partner Yoga and The Art of Connection
    Multiple Dates
    Fri, Jan 30
    Munson Memorial Library
    Jan 30, 2026, 5:45 PM – 6:45 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful class that offers all-levels yoga, breathing, and final relaxation - all alongside a partner.
  • Real World Mindfulness with Shalini
    Real World Mindfulness with Shalini
    Multiple Dates
    Wed, Feb 11
    Virtual Event via Zoom
    Feb 11, 2026, 7:00 PM – 8:15 PM
    Virtual Event via Zoom
    A monthly online circle to transform your challenges into real world practice
  • Dance Party with The Packing Shed
    Dance Party with The Packing Shed
    Fri, Feb 20
    Munson Memorial Library
    Feb 20, 2026, 6:30 PM – 8:30 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Packing Shed plays fun, funky R&B from the 70s through today. Come dance to your favorite songs by Amy Winehouse, Dusty Springfield, Stevie Wonder, Etta James, Sharon Jones & the Dap-Kings, Oh He Dead, Lizzo and more.
  • Real World Mindfulness with Shalini
    Real World Mindfulness with Shalini
    Multiple Dates
    Wed, Feb 25
    Virtual Event via Zoom
    Feb 25, 2026, 7:00 PM – 8:15 PM
    Virtual Event via Zoom
    A monthly online circle to transform your challenges into real world practice
  • Partner Yoga and The Art of Connection
    Partner Yoga and The Art of Connection
    Multiple Dates
    Fri, Feb 27
    Munson Memorial Library
    Feb 27, 2026, 6:00 PM – 7:00 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful class that offers all-levels yoga, breathing, and final relaxation - all alongside a partner.
  • Partner Yoga and The Art of Connection
    Partner Yoga and The Art of Connection
    Multiple Dates
    Fri, Mar 27
    Munson Memorial Library
    Mar 27, 2026, 6:00 PM – 7:00 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful class that offers all-levels yoga, breathing, and final relaxation - all alongside a partner.
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