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Offerings

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Daily Yoga Practice
Munson Library, 1046 South East Street, Amherst
Seven Days at 8:00 AM

  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Sat, Mar 07
    Live, online, virtual event via Zoom
    Mar 07, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga with Linda
    Yoga with Linda
    Multiple Dates
    Sat, Mar 07
    Munson Memorial Library
    Mar 07, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    This class blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation to support inner stillness, emotional balance, and a deeper connection to self.
  • Qigong with Natalie Imbier
    Qigong with Natalie Imbier
    Multiple Dates
    Sat, Mar 07
    Munson Memorial Library
    Mar 07, 2026, 9:15 AM – 10:15 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing, mind-body practice composed of gentle stretching and flowing exercises, rhythmic breathing and meditation.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Sun, Mar 08
    Live, online, virtual event via Zoom
    Mar 08, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga for Bone Health w/ Linda
    Yoga for Bone Health w/ Linda
    Multiple Dates
    Sun, Mar 08
    Munson Library
    Mar 08, 2026, 8:00 AM – 9:00 AM
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    This is a wrist, knee, and shoulder-friendly practice of standing and balancing postures that stimulate bone-building. It is based on Dr. Loren Fishman's research on yoga vs. osteoporosis which showed improved bone density after two years of daily practice.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Mon, Mar 09
    Live, online, virtual event via Zoom
    Mar 09, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Slow Flow Yoga with Chris
    Slow Flow Yoga with Chris
    Multiple Dates
    Mon, Mar 09
    Munson Memorial Library
    Mar 09, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with movement, mindfulness, and a dose of calm as you deepen your connection to mind, body, and spirit.
  • Online Yoga with Robin Kassis
    Online Yoga with Robin Kassis
    Multiple Dates
    Mon, Mar 09
    Live Online Virtual Event via Zoom
    Mar 09, 2026, 10:00 AM – 11:15 AM
    Live Online Virtual Event via Zoom
    Another opportunity to practice (virtually) and with community.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Tue, Mar 10
    Live, online, virtual event via Zoom
    Mar 10, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga with Erin
    Yoga with Erin
    Multiple Dates
    Tue, Mar 10
    Munson Memorial Library
    Mar 10, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your Tuesday morning with an opportunity to breathe, move, and reconnect.
  • Yin Yoga – with Diana Peters-Ross and Liz Lacey
    Yin Yoga – with Diana Peters-Ross and Liz Lacey
    Multiple Dates
    Tue, Mar 10
    Munson Memorial Library
    Mar 10, 2026, 6:30 PM – 7:30 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Breathe in… exhale… and find stillness.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Wed, Mar 11
    Live, online, virtual event via Zoom
    Mar 11, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga w/ Kim
    Yoga w/ Kim
    Multiple Dates
    Wed, Mar 11
    Munson Memorial Library
    Mar 11, 2026, 8:00 AM – 9:00 AM EDT
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful yet grounding space to come home to yourself in the present moment.
  • UMASS Design Studio Collaboration
    UMASS Design Studio Collaboration
    Wed, Mar 11
    Munson Memorial Library
    Mar 11, 2026, 1:20 PM – 3:00 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Join Erika Zekos' UMASS Architecture Students for an exploration of community-centered design.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Thu, Mar 12
    Live, online, virtual event via Zoom
    Mar 12, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga with Tiffany
    Yoga with Tiffany
    Multiple Dates
    Thu, Mar 12
    Munson Library
    Mar 12, 2026, 8:00 AM – 9:00 AM EDT
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    Enjoy an invigorating and grounding practice that energizes the body and calms the mind. Stretch, strengthen and move with JOY!
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Fri, Mar 13
    Live, online, virtual event via Zoom
    Mar 13, 2026, 7:05 AM – 7:25 AM
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning (and you'll still have time to get to yoga). Everyone is welcome!
  • Yoga w/ Jen Vanderleeden
    Yoga w/ Jen Vanderleeden
    Multiple Dates
    Fri, Mar 13
    Munson Memorial Library
    Mar 13, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with an hour of upbeat, alignment-focused yoga
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