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Daily Yoga Practice
Now Indoors at Munson Library
Seven Days at 8:00 AM
Everyday Wellbeing
vibrant health for all
Weather-Related Cancellation Policy
Weather-related cancellations are posted 1 hour before start times
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Offerings
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Daily Yoga Practice
Now Indoors at Munson Library
Seven Days at 8:00 AM
Multiple DatesWed, Dec 17Dec 17, 2025, 1:00 PM – 2:00 PMLive Virtual Event on ZoomNo matter how long or how bad your pain has been, there's a healing path forward. This free community series offers education and practical tools for those living with chronic back pain and their loved ones. Together, we will explore the healing connections between our mind, body, heart, and nervous
- Dec 20, 2025, 8:00 AM – 9:00 AMMunson Memorial Library, 1046 S East St, Amherst, MA 01002, USAA Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
- Dec 21, 2025, 8:00 AM – 9:00 AMMunson Memorial Library, 1046 S East St, Amherst, MA 01002, USAA Kripalu Yoga practice that blends gentle, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
Sun, Dec 21
Multiple DatesMon, Dec 22Crafting Medicine Melodies: Your Voice as an Authentic Channel of Song, Lineage, and Presence (1) /Munson Memorial Library- Tue, Dec 23
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