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Ongoing Classes

Daily Yoga Practice
7:30 - 8:30 AM
Andrews Greenhouse, 
Amherst

Weekly Qigong Practice

Saturdays at 9:00 AM
Munson Memorial Library, Amherst 

  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Tue, Aug 11
    Live, online, virtual event via Zoom
    Aug 11, 2026, 6:35 AM – 6:55 AM EDT
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Wed, Aug 12
    Live, online, virtual event via Zoom
    Aug 12, 2026, 6:35 AM – 6:55 AM EDT
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Zumba Flow with Tiffany
    Zumba Flow with Tiffany
    Multiple Dates
    Wed, Aug 12
    Aug 12, 2026, 6:00 PM – 7:00 PM EDT
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Thu, Aug 13
    Live, online, virtual event via Zoom
    Aug 13, 2026, 6:35 AM – 6:55 AM EDT
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Fri, Aug 14
    Live, online, virtual event via Zoom
    Aug 14, 2026, 6:35 AM – 6:55 AM EDT
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Mountain Top Yoga w/ Tiffany
    Mountain Top Yoga w/ Tiffany
    Sun, Aug 16
    Mount Sugarloaf
    Aug 16, 2026, 8:00 AM – 10:00 AM
    Mount Sugarloaf, 300 Sugarloaf St, South Deerfield, MA 01373, USA
    Enjoy a short climb to appreciate a beautiful view of the valley. Stretch your mind and body and then relax during the return trip to the parking lot.
  • Zumba Flow with Tiffany
    Zumba Flow with Tiffany
    Multiple Dates
    Wed, Aug 19
    Aug 19, 2026, 6:00 PM – 7:00 PM EDT
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!

Participant Liability Waiver

This is a standard legal document that outlines the inherent risks involved in participation in an activity. As a growing organization, we need to follow the customary precautions to protect our participants, teachers, volunteers, and board members.

It takes less than 3 minutes to scan the QR code (or click the link) to read and complete the Participant Liability Waiver (just once per year). 

The page will open to a big HELLO! Feel free to use or ignore the Chatbot to complete the form. You can also simply slide the button to the FORM at the top of the page.

Thank you for being part of the Everyday Wellbeing Community.

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