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Our Mission​

Everyday Wellbeing's mission is to make vibrant wellbeing accessible to all by providing donation-based classes, workshops, and events that empower people to live their healthiest lives.

Image by Ciocan Ciprian

Practices

We offer practices for body, mind, heart, and soul that empower each to live their healthiest lives.

Education

We provide educational opportunities to deepen our understanding of ourselves and our bodies and minds.

Community

With a welcoming attitude of openness and acceptance, we create a opportunities for connection and growth. 

Calendar

  • Sat, Jul 12
    5-College Bunker
    Jul 12, 2025, 11:00 AM – 1:00 PM
    5-College Bunker, Military Rd, Amherst, MA 01002, USA
    Park along Military Road just north of the Notch Visitor Center. We'll walk a gently rolling loop along the Triple B Trail to the Low Place (on the range ridgeline). Then we'll head back along a slightly lower trail. Approximately 3 (easy) miles.
  • Multiple Dates
    Sun, Jul 13
    Munson Library
    Jul 13, 2025, 11:00 AM – 12:00 PM
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing practice that uses slow, meditative movements, deep breathing, self-massage, and meditation to cultivate Qi, life force energy produced by the body for health and healing at no cost.
  • Tue, Jul 15
    Location is TBD
    Jul 15, 2025, 7:00 PM – 8:30 PM
    Location is TBD
    Play and social connection are keys to our well-being.

Follow Us

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I feel so fortunate to get to support the work of Everyday Wellbeing. Every time I make a donation, I know that I’m investing in core values I want to promote and protect, for our community and for the larger world.

Kristi Nelson, long-time donor, volunteer, and supporter, and the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.

Stay Connected!

We will keep you in the loop about news and upcoming offerings.

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