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Our Mission​

Everyday Wellbeing's mission is to make vibrant wellbeing accessible to all by providing donation-based classes, workshops, and events that empower people to live their healthiest lives.

Image by Ciocan Ciprian

Practices

We offer practices for body, mind, heart, and soul that empower each to live their healthiest lives.

Education

We provide educational opportunities to deepen our understanding of ourselves and our bodies and minds.

Community

With a welcoming attitude of openness and acceptance, we create opportunities for connection and growth. 

This Week

  • Multiple Dates
    Wed, Sep 16
    Groff Park
    Sep 16, 2026, 6:00 PM – 7:00 PM EDT
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!
  • Multiple Dates
    Sat, Sep 19
    Munson Memorial Library
    Sep 19, 2026, 9:00 AM – 10:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing practice that uses slow, meditative movements, deep breathing, self-massage, and meditation to cultivate Qi, life force energy produced by the body for health and healing at no cost.
  • Sun, Sep 20
    Munson Memorial Library
    Sep 20, 2026, 11:00 AM – 12:30 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A tool kit for moving through this season with ease, comfort, and clear energy boundaries.

Follow Us

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I feel so fortunate to get to support the work of Everyday Wellbeing. Every time I make a donation, I know that I’m investing in core values I want to promote and protect, for our community and for the larger world.

Kristi Nelson, long-time donor, volunteer, and supporter, and the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.

Stay Connected!

We will keep you in the loop with news about upcoming offerings.

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