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Offerings

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Daily Yoga Practice
Munson Library, 1046 South East Street, Amherst
Seven Days at 8:00 AM

  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Sun, Feb 08
    Live, online, virtual event via Zoom
    Feb 08, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga for Bone Health w/ Linda
    Yoga for Bone Health w/ Linda
    Multiple Dates
    Sun, Feb 08
    Munson Library
    Feb 08, 2026, 8:00 AM – 9:00 AM
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    This is a wrist, knee, and shoulder-friendly practice of standing and balancing postures that stimulate bone-building. It is based on Dr. Loren Fishman's research on yoga vs. osteoporosis which showed improved bone density after two years of daily practice.
  • Chakra Clearing for a Mid-Winter Re-set: Clarity, Light, and Vitality
    Chakra Clearing for a Mid-Winter Re-set: Clarity, Light, and Vitality
    Sun, Feb 08
    Munson Memorial Library
    Feb 08, 2026, 11:00 AM – 12:30 PM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Clearing and balancing your energy can help you feel calm, centered, focused, light, expansive, magnetic, and inspired to tackle any challenge.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Mon, Feb 09
    Live, online, virtual event via Zoom
    Feb 09, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Slow Flow Yoga with Chris
    Slow Flow Yoga with Chris
    Multiple Dates
    Mon, Feb 09
    Munson Memorial Library
    Feb 09, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with movement, mindfulness, and a dose of calm as you deepen your connection to mind, body, and spirit.
  • Online Yoga with Robin Kassis
    Online Yoga with Robin Kassis
    Multiple Dates
    Mon, Feb 09
    Live Online Virtual Event via Zoom
    Feb 09, 2026, 10:00 AM – 11:15 AM
    Live Online Virtual Event via Zoom
    Another opportunity to practice (virtually) and with community.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Tue, Feb 10
    Live, online, virtual event via Zoom
    Feb 10, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga with Erin
    Yoga with Erin
    Multiple Dates
    Tue, Feb 10
    Munson Memorial Library
    Feb 10, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your Tuesday morning with an opportunity to breathe, move, and reconnect.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Wed, Feb 11
    Live, online, virtual event via Zoom
    Feb 11, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga w/ Kim
    Yoga w/ Kim
    Multiple Dates
    Wed, Feb 11
    Munson Memorial Library
    Feb 11, 2026, 8:00 AM – 9:00 AM EST
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful yet grounding space to come home to yourself in the present moment.
  • Real World Mindfulness with Shalini
    Real World Mindfulness with Shalini
    Multiple Dates
    Wed, Feb 11
    Virtual Event via Zoom
    Feb 11, 2026, 7:00 PM – 8:15 PM
    Virtual Event via Zoom
    A monthly online circle to transform your challenges into real world practice
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Thu, Feb 12
    Live, online, virtual event via Zoom
    Feb 12, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga with Tiffany
    Yoga with Tiffany
    Multiple Dates
    Thu, Feb 12
    Munson Library
    Feb 12, 2026, 8:00 AM – 9:00 AM EST
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    Enjoy an invigorating and grounding practice that energizes the body and calms the mind. Stretch, strengthen and move with JOY!
  • Online Yoga with Robin Kassis
    Online Yoga with Robin Kassis
    Multiple Dates
    Thu, Feb 12
    Live Online Virtual Event via Zoom
    Feb 12, 2026, 10:00 AM – 11:15 AM
    Live Online Virtual Event via Zoom
    Another opportunity to practice (virtually) and with community.
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Fri, Feb 13
    Live, online, virtual event via Zoom
    Feb 13, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga w/ Jen Vanderleeden
    Yoga w/ Jen Vanderleeden
    Multiple Dates
    Fri, Feb 13
    Munson Memorial Library
    Feb 13, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with an hour of upbeat, alignment-focused yoga
  • Daily Online Meditation
    Daily Online Meditation
    Multiple Dates
    Sat, Feb 14
    Live, online, virtual event via Zoom
    Feb 14, 2026, 7:05 AM – 7:10 AM EST
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We'll meet online every morning (and you'll still have time to get to yoga at the Munson Library).
  • Yoga with Ilana: Meditation in Motion
    Yoga with Ilana: Meditation in Motion
    Multiple Dates
    Sat, Feb 14
    Munson Memorial Library
    Feb 14, 2026, 8:00 AM – 9:00 AM
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
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