Supplements That Support Strong Bones: What Actually Matters
Sun, Mar 01
|Virtual Event on Zoom
Evidence-Informed Guidance for those with Osteoporosis
Time & Location
Mar 01, 2026, 1:00 PM – 2:00 PM
Virtual Event on Zoom
About the event
Register (to receive the zoom link the day before the event) by clicking the RSVP Button at the bottom of this page.
If you’ve ever felt confused or overwhelmed when choosing supplements, or unsure whether what you’re taking is helping — this session will give you clarity on what nutrients and supplements are truly foundational for bone health.
Do you know:
Which forms of key nutrients matter most?
How much you actually need — and when more is not better?
Which important bone-supporting nutrients don’t show up clearly on standard blood work?
How to choose supplements that support absorption, not just intake?
The calcium paradox and why it’s important when it comes to bone, cardiovascular, kidney and musculoskeletal health?
In this practical, research-informed presentation, you’ll learn how to use supplementation strategically to support bone density and overall health — especially during and after menopause.
We’ll separate trends from evidence and focus on what actually makes a difference.
Format: This will be a live lecture on Zoom followed by Q&A
(The event will be recorded and available for review after the live event.)
Stay until the end for a special offer and gifts!
Register (to receive the zoom link the day before the event) by clicking the RSVP Button at the bottom of this page.
Anne Lemons is a seasoned Physical Therapist and practitioner of functional medicine, nutrition, and lifestyle strategies based in Boston, MA. As a passionate advocate for women's health, Anne empowers her clients to fortify their bones through bio-individualized nutrition, lifestyle and movement strategies while addressing the underlying root causes of their osteoporosis. Collaborating closely with women, she guides them on a journey to reclaim vitality and unlock their truest potential.
Anne is not only a certified Buff Bones instructor and trained in Bone Fit exercise from the Bone Health and Osteoporosis Foundation, she also brings specialized training in gut health, Heart Math, and light therapy to her holistic practice.
Learn more about
Anne Lemons
Functional Medicine Consultant
Functional Nutrition and Lifestyle Practitioner
@annelemonswellness - Instagram, FB and Utube
This event is offered freely and open to all. If you would like to help offset the cost of this event, please donate here. Thank you!
To receive the zoom link the day before the event, register with the RSVP Button below.