Vigorous Vinyasa Flow w/ Jen Vanderleeden
Mon, Jan 05
|On Zoom: https://zoom.us/j/7436157519
This is an online 75-90 minute class with Jen’s trademark combination of movement, love, humor, and grounding accompanied by music. Enjoy!
Time & Location
Jan 05, 2026, 4:30 PM – 6:00 PM EST
On Zoom: https://zoom.us/j/7436157519
About the event
Join online with this link: https://zoom.us/j/7436157519
Jen's classes are strong, upbeat and focused on alignment. Her teaching is steeped in mindfulness, precision, and the practice of loving kindness. Students will experience challenging, balanced sequences that enable them to be present and to let go of their daily distractions and doubts.
She aims to create an environment in which students are supported emotionally and are able to maintain the tools they need to feel strong, empowered, and safe in their yoga practice. Jen welcomes you to come to your mat as you are, and to take your practice with you into your daily life!
Jennifer Vanderleeden is a registered (200 RYT) yoga teacher with a Master's degree in Rehabilitation Counseling. She has been a student of yoga for the past twenty+ years and has been teaching in the valley since 2010. She is known for her calming presence, relaxing voice, and skillful guidance.