Election Night Yoga with Christie Rosen

Enjoy a slow flow practice designed to help move energy, release stress and find peace in the present moment. While this is a more active practice than gentle yoga, you will always be encouraged to go at your own pace.

Here is the direct sign up link for this class. You can also find it at Christie's class schedule on her website.

Christie Rosen is an Experienced Registered Yoga Teacher, Certified Holistic Health Coach and Certified Mindbody Eating Coach. She is also the award-winning author of Empowering the Sensitive Soul.

Christie fell in love with yoga in 2007 while volunteering and living at Kripalu Center for Yoga & Health in the Berkshires. In 2008 she trained at the Nosara Yoga Institute in Costa Rica and quickly found she shined in the seat of the teacher. Christie is known for her gentle encouragement, healing presence and for providing a supportive environment to help students prioritize their wellness.

Christie has an online yoga studio, Yoga for the Sensitive Soul, where she provides on-demand and livestream yoga classes designed especially for highly sensitive people. She also provides wellness coaching, workshops, and online courses. Learn more about her work at www.christierosen.com and @christierosen on Instagram.

Originally from Amherst, Christie has recently returned to the area after nearly two decades, accompanied by her beloved family—her husband, young daughter, and mini poodle. She is happy to be part of the community again.