Reclaiming Wellness: A BIPOC Social Connection Retreat
Sun, Apr 26
|Munson Memorial Library
Join Tiffany Joseph for a half-day retreat made for Women of Color - a space to move, connect, and network.
Time & Location
Apr 26, 2026, 12:30 PM – 3:30 PM EDT
Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
About the event
Through gentle movement, guided conversation, and a group creative activity, we'll foster space for joy, confidence-building, and social connection..
This is your time. Your space. Your community.
You belong here.
Grounded In Wellness 355 and Everyday Wellbeing are collaborating to offer a FREE wellness retreat series (four monthly retreats in September and October 2025 and March and April 2026. This retreat is created by and for Black, Brown, Indigenous, and People of Color.
Everyday Wellbeing - a local nonprofit wellness organization - and Grounded In Wellness 365 have come together to bring these retreats to the BIPOC community of Western MA. We’ll explore different dimension of wellness—physical, mental/emotional, creative, and social—through conversation, community-building, and engaging activities like yoga, art, journaling, dance, and more.
Registration is limited.
Click the link to register for this FREE event.
This series is completely FREE.
Limited space available. Pre-registration is required.
This space is for BIPOC folks. For your healing. For your rest. For your joy. You belong here.
These workshops are made possible by the generous support of a private community donor who believes in expanding access to wellness for BIPOC folks in Amherst. Because healing shouldn't be a luxury—IT’S A BIRTHRIGHT!
Whether you’re just starting your wellness journey or have been walking this path for a while, this space is for you.
Registration is limited. Sign-up soon to reserve your spot.
Tiffany Joseph is a multi-talented and multifaceted holistic health, wellness, and movement coach/instructor. She is no stranger to healing arts and movement and has a total of 20 years of experience in her portfolio. She is known for her authentic, compassionate, creative, non-judgmental, and energetic teaching style. She is a conduit of healing energy, light, and love.
It is Tiffany's intention that every student leaves her class feeling more deeply connected to their bodies, minds, and spirits. A more integrated self is stronger, healthier, and more able to grow and progress along their healing journey.
Tiffany Joseph earned a Bachelor's degree in Communications and a Certificate in Native American studies as well as a Master’s degree in Social Justice Education from the University of Massachusetts Amherst. Tiffany is a certified Yoga and Zumba instructor. She teaches a combination of Embody, Hatha, Prenatal Yoga, Restorative, and Yin Yoga. She is also a dance teacher and teaches various styles for several studios around the Pioneer Valley. Tiffany is a Shiatsu and Reiki practitioner and has been doing bodywork for four years. Additionally, Tiffany is an avid gardener and practices herbalism. She continues to do activism work around the community, providing educational workshops involving various social justice issues.
Registration is limited. Sign-up soon to reserve your spot.