Qigong with Lynne Nicole Smith

Qigong Infused Yoga™ harmoniously merges the grace of Gentle Yoga with the profound energy cultivation of Qigong. Together, they are effective in alleviating anxiety and chronic pain.  

The practice is also a way to ground and bring in life energy from the earth and universe, connecting us with something bigger than ourselves and our human tendency to worry.

In the realm of Qigong, Qi and Prana are not just terms; they are synonymous pulsations of life energy. Reflect for a moment on what propels your heart to beat, your blood to flow, and the tiny seedlings evolving into towering trees. Consider the miraculous journey from embryo to the present moment. What orchestrates this grand symphony of growth? Is life, in all its mystery, connected to Chi?

Even if the intricacies of Chi remain elusive, we are undeniably connected to the tapestry of life, to the radiant sun, and to the nurturing earth. Qigong acts as a bridge, guiding us back to this innate connection with nature. With each practice, we actively cultivate life energy, participating in the profound mystery of existence.

This practice serves as a powerful reminder that we are not separate from the natural world but an integral part of it. Through Qigong, we realign with the rhythms of nature...the water, the trees, the soft breezes in the air we breathe fostering a deep connection that transcends the ordinary. It is in this sacred space that we consciously cultivate life energy, rekindling our bond with the sun, the earth, and the very essence of life itself.  This is where healing happens.

As you practice Qigong, receive the benefits of two ancient mind/body practices and their potential to heal us on all levels.  

Lynne Nicole Smith is a senior trainer with the Institute of Integral Qigong and Tai Chi and has over two decades of experience teaching T’ai Chi Easy™, qigong, and her signature Qigong Infused Yoga™. As the founder of Qigong Infused Yoga™, Lynne has led transformative trainings globally and created a popular DVD and streamable video series. She also offers a video subscription to students across the world.

Lynne teaches at the University of Massachusetts—where she provides continuing education for therapists integrating qigong for clients with anxiety and PTSD—and leads professional development seminars for teachers who want to integrate qigong into their classrooms. Having witnessed the profound impact of these practices on physical, mental, and emotional healing, Lynne believes in their potential to contribute to larger societal well-being. She leads from the heart, valuing qigong’s connection to nature and the human spirit as a path to deeper self-discovery and healing. 

Learn more about Lynne at her website.

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