Enjoy a short climb to appreciate a beautiful view of the valley. Stretch your mind and body and then relax during the return trip to the parking lot.

Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!

Enjoy a short climb to appreciate a beautiful view of the valley. Stretch your mind and body and then relax during the return trip to the parking lot.

A tool kit for moving through this season with ease, comfort, and clear energy boundaries.

Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!

Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!

Enjoy a short climb to appreciate a beautiful view of the valley. Stretch your mind and body and then relax during the return trip to the parking lot.

This 3-part series combines movement, writing, reflection, and intuitive art as portals to an experiential journey through the senses.

Enjoy a short climb to appreciate a beautiful view of the valley during sunset. Stretch your mind and body and then relax during the return trip to the parking lot.

Discover gentle somatic movement with Ami Jean Aubin. Learn to rest deeply and nourish your inner landscapes.

Come for supper, make your final bids. Let's celebrate Everyday Wellbeing!

Come dance to your favorite songs from the 70s, 80s, 90s and today!

This event has been cancelled due to illness. We hope to see you at next month's program.

Enjoy a short climb to a beautiful view of the valley, an hour of full body stretch, and a cool down walk back to the parking lot.

A tool kit for moving through the world empowered with clear energy boundaries.

Celebrate a successful collaboration and view finalized plans for both large and small scale projects. Join via Zoom or in-person at the Olver Design Building UMASS Amherst

Join Tiffany Joseph for a half-day retreat made for Women of Color - a space to move, connect, and network.

Women Healing Women Healing Earth Workshop Season Opener