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Ongoing Classes

Daily Yoga Practice
7:30 - 8:30 AM
Andrews Greenhouse, 
Amherst

Weekly Qigong Practice

Saturdays at 9:00 AM
Munson Memorial Library, Amherst 

  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    sáb, 15 ago
    Live, online, virtual event via Zoom
    15 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Qigong with Karen Sumaryono
    Qigong with Karen Sumaryono
    Múltiples fechas
    sáb, 15 ago
    Munson Memorial Library
    15 ago 2026, 9:00 – 10:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing practice that uses slow, meditative movements, deep breathing, self-massage, and meditation to cultivate Qi, life force energy produced by the body for health and healing at no cost.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    dom, 16 ago
    Live, online, virtual event via Zoom
    16 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Mountain Top Yoga w/ Tiffany
    Mountain Top Yoga w/ Tiffany
    dom, 16 ago
    Mount Sugarloaf
    16 ago 2026, 8:00 – 10:00
    Mount Sugarloaf, 300 Sugarloaf St, South Deerfield, MA 01373, USA
    Enjoy a short climb to appreciate a beautiful view of the valley. Stretch your mind and body and then relax during the return trip to the parking lot.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    lun, 17 ago
    Live, online, virtual event via Zoom
    17 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mar, 18 ago
    Live, online, virtual event via Zoom
    18 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mié, 19 ago
    Live, online, virtual event via Zoom
    19 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Zumba Flow with Tiffany
    Zumba Flow with Tiffany
    Múltiples fechas
    mié, 19 ago
    19 ago 2026, 18:00 – 19:00 GMT-4
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Shake it out! Then stretch it out! Join Tiffany for 45 minutes of feel-good dance fitness followed by a calming yoga-inspired stretch. A perfect way to close out the day!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    jue, 20 ago
    Live, online, virtual event via Zoom
    20 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    vie, 21 ago
    Live, online, virtual event via Zoom
    21 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    sáb, 22 ago
    Live, online, virtual event via Zoom
    22 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Qigong with Karen Sumaryono
    Qigong with Karen Sumaryono
    Múltiples fechas
    sáb, 22 ago
    Munson Memorial Library
    22 ago 2026, 9:00 – 10:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing practice that uses slow, meditative movements, deep breathing, self-massage, and meditation to cultivate Qi, life force energy produced by the body for health and healing at no cost.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    dom, 23 ago
    Live, online, virtual event via Zoom
    23 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    lun, 24 ago
    Live, online, virtual event via Zoom
    24 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mar, 25 ago
    Live, online, virtual event via Zoom
    25 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mié, 26 ago
    Live, online, virtual event via Zoom
    26 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    jue, 27 ago
    Live, online, virtual event via Zoom
    27 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    vie, 28 ago
    Live, online, virtual event via Zoom
    28 ago 2026, 6:35 – 6:55 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!

Participant Liability Waiver

This is a standard legal document that outlines the inherent risks involved in participation in an activity. As a growing organization, we need to follow the customary precautions to protect our participants, teachers, volunteers, and board members.

It takes less than 3 minutes to scan the QR code (or click the link) to read and complete the Participant Liability Waiver (just once per year). 

The page will open to a big HELLO! Feel free to use or ignore the Chatbot to complete the form. You can also simply slide the button to the FORM at the top of the page.

Thank you for being part of the Everyday Wellbeing Community.

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