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Ongoing Classes

Weekly Qigong Practice

Saturdays at 9:15 AM
Munson Memorial Library, Amherst 

  • Zumba Flow with Tiffany
    Zumba Flow with Tiffany
    Múltiples fechas
    mié, 14 oct
    14 oct 2026, 17:30 – 18:30 GMT-4
    Groff Park, 83 Mill Ln, Amherst, MA 01002, USA
    Final Zumba Class of the Season!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    jue, 15 oct
    Live, online, virtual event via Zoom
    15 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga with Tiffany
    Yoga with Tiffany
    Múltiples fechas
    jue, 15 oct
    Munson Library
    15 oct 2026, 8:00 – 9:00 GMT-4
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    Enjoy an invigorating and grounding practice that energizes the body and calms the mind. Stretch, strengthen and move with JOY!
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    vie, 16 oct
    Live, online, virtual event via Zoom
    16 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga w/ Jen Vanderleeden
    Yoga w/ Jen Vanderleeden
    Múltiples fechas
    vie, 16 oct
    Munson Memorial Library
    16 oct 2026, 8:00 – 9:00 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with an hour of upbeat, alignment-focused yoga
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    sáb, 17 oct
    Live, online, virtual event via Zoom
    17 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga with Jen Larsen
    Yoga with Jen Larsen
    sáb, 17 oct
    Munson Library
    17 oct 2026, 8:00 – 9:00
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
  • Qigong with Karen Sumaryono
    Qigong with Karen Sumaryono
    Múltiples fechas
    sáb, 17 oct
    Munson Memorial Library
    17 oct 2026, 9:15 – 10:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, standing practice that uses slow, meditative movements, deep breathing, self-massage, and meditation to cultivate Qi, life force energy produced by the body for health and healing at no cost.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    dom, 18 oct
    Live, online, virtual event via Zoom
    18 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Gentle Kripalu Yoga w/ Diana
    Gentle Kripalu Yoga w/ Diana
    dom, 18 oct
    Munson Memorial Library
    18 oct 2026, 8:00 – 9:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A Kripalu Yoga practice that blends gentle, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    lun, 19 oct
    Live, online, virtual event via Zoom
    19 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Slow Flow Yoga with Chris
    Slow Flow Yoga with Chris
    Múltiples fechas
    lun, 19 oct
    Munson Memorial Library
    19 oct 2026, 8:00 – 9:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your day with movement, mindfulness, and a dose of calm as you deepen your connection to mind, body, and spirit.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mar, 20 oct
    Live, online, virtual event via Zoom
    20 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga with Erin
    Yoga with Erin
    Múltiples fechas
    mar, 20 oct
    Munson Memorial Library
    20 oct 2026, 8:00 – 9:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Start your Tuesday morning with an opportunity to breathe, move, and reconnect.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    mié, 21 oct
    Live, online, virtual event via Zoom
    21 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga w/ Kim
    Yoga w/ Kim
    Múltiples fechas
    mié, 21 oct
    Munson Memorial Library
    21 oct 2026, 8:00 – 9:00 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful yet grounding space to come home to yourself in the present moment.
  • Daily Online Meditation
    Daily Online Meditation
    Múltiples fechas
    jue, 22 oct
    Live, online, virtual event via Zoom
    22 oct 2026, 7:00 – 7:20 GMT-4
    Live, online, virtual event via Zoom
    Want to start (or restart) a meditation practice? We meet online every morning for a mostly silent practice period. It's a great way to start your day with just the right amount of accountability and community. Everyone is welcome!
  • Yoga with Tiffany
    Yoga with Tiffany
    Múltiples fechas
    jue, 22 oct
    Munson Library
    22 oct 2026, 8:00 – 9:00 GMT-4
    Munson Library, 1046 S East St, Amherst, MA 01002, USA
    Enjoy an invigorating and grounding practice that energizes the body and calms the mind. Stretch, strengthen and move with JOY!

Participant Liability Waiver

This is a standard legal document that outlines the inherent risks involved in participation in an activity. As a growing organization, we need to follow the customary precautions to protect our participants, teachers, volunteers, and board members.

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It takes less than 3 minutes to scan the QR code (or click the link) to read and complete the Participant Liability Waiver (just once per year). 

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The page will open to a big HELLO! Feel free to use or ignore the Chatbot to complete the form. You can also simply slide the button to the FORM at the top of the page.

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Thank you for being part of the Everyday Wellbeing Community.

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