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Workshops and Special Events

  • UMASS Design Studio Collaboration
    UMASS Design Studio Collaboration
    mié, 11 mar
    Munson Memorial Library
    11 mar 2026, 13:20 – 15:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Join Erika Zekos' UMASS Architecture Students for an exploration of community-centered design.
  • Contemplative Practices for Concussion
    Contemplative Practices for Concussion
    dom, 15 mar
    Munson Memorial Library
    15 mar 2026, 12:30 – 13:30
    Munson Memorial Library, 1046 South East Street, Amherst, MA 01002, USA
    Meditation has a profound impact on physical and mental wellbeing and can be particularly beneficial for improving wellbeing post mild brain injuries such as concussion.
  • Prenatal and Postpartum Yoga
    Prenatal and Postpartum Yoga
    Múltiples fechas
    jue, 19 mar
    Munson Memorial Library
    19 mar 2026, 17:30 – 18:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Mindful breathwork and movement to support your changing body, pelvic bowl, and your baby throughout pregnancy and beyond.
  • Yoga Dance with Diana
    Yoga Dance with Diana
    vie, 20 mar
    Munson Memorial Library
    20 mar 2026, 18:30 – 19:30
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Spread the word, tell your friends! Join Diana Peters-Ross for an evening of joyful music and fun movement. Move your body with joy!
  • Slow Stitching and the Nervous System
    Slow Stitching and the Nervous System
    sáb, 21 mar
    Munson Memorial Library
    21 mar 2026, 15:00 – 16:30
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A gentle, hands-on workshop exploring slow stitching as a nervous system resourcing practice. Learn how simple, rhythmic handwork can support regulation, safety, and presence—no sewing experience required.
  • Reclaiming Wellness: A BIPOC Community Retreat
    Reclaiming Wellness: A BIPOC Community Retreat
    dom, 22 mar
    Munson Memorial Library
    22 mar 2026, 12:30 – 15:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Join Tiffany Joseph for a half-day retreat made for Women of Color - a space to move, create, connect, and plant what you want to grow.
  • Gentle Somatic Movement and Yoga Nidra
    Gentle Somatic Movement and Yoga Nidra
    lun, 23 mar
    Munson Memorial Library
    23 mar 2026, 18:30 – 20:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Discover gentle somatic movement and deep rest to nourish your inner landscapes.
  • UMASS Design Studio Collaboration
    UMASS Design Studio Collaboration
    mié, 25 mar
    Munson Memorial Library
    25 mar 2026, 13:20 – 15:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Join Erika Zekos' UMASS Architecture Students for an exploration of community-centered design.
  • Prenatal and Postpartum Yoga
    Prenatal and Postpartum Yoga
    Múltiples fechas
    jue, 26 mar
    Munson Memorial Library
    26 mar 2026, 17:30 – 18:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Mindful breathwork and movement to support your changing body, pelvic bowl, and your baby throughout pregnancy and beyond.
  • Partner Yoga and The Art of Connection
    Partner Yoga and The Art of Connection
    Múltiples fechas
    vie, 27 mar
    Munson Memorial Library
    27 mar 2026, 18:00 – 19:00
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    A playful class that offers all-levels yoga, breathing, and final relaxation - all alongside a partner.
  • Prenatal and Postpartum Yoga
    Prenatal and Postpartum Yoga
    Múltiples fechas
    jue, 02 abr
    Munson Memorial Library
    02 abr 2026, 17:30 – 18:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Mindful breathwork and movement to support your changing body, pelvic bowl, and your baby throughout pregnancy and beyond.
  • Prenatal and Postpartum Yoga
    Prenatal and Postpartum Yoga
    Múltiples fechas
    jue, 09 abr
    Munson Memorial Library
    09 abr 2026, 17:30 – 18:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Mindful breathwork and movement to support your changing body, pelvic bowl, and your baby throughout pregnancy and beyond.
  • Reclaiming Wellness: A BIPOC Social Connection Retreat
    Reclaiming Wellness: A BIPOC Social Connection Retreat
    dom, 26 abr
    Munson Memorial Library
    26 abr 2026, 12:30 – 15:30 GMT-4
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Join Tiffany Joseph for a half-day retreat made for Women of Color - a space to move, connect, and network.
  • Dance with The Packing Shed
    Dance with The Packing Shed
    vie, 22 may
    Munson Memorial Library
    22 may 2026, 18:30 – 20:30
    Munson Memorial Library, 1046 S East St, Amherst, MA 01002, USA
    Come dance to your favorite songs from the 70s, 80s, 90s and today!
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