Yoga with Erin

This all levels Yoga class offers time to center, breathe, and reconnect. By connecting breath and movement, mobility, flexibility, and openness are encouraged. Students are encouraged to explore postures at their own pace with options and modifications offered.

Erin began practicing yoga in 2000. With immense enthusiasm for learning about and sharing these nourishing practices, she pursued 200 hour, 300 hour, prenatal / postnatal yoga certification, Yoga as Medicine Yoga Therapy, vipassana meditation, mindfulness meditation, and Birth Doula trainings and programs. She is grateful for these experiences and enjoys sharing the benefits of yoga, meditation, and mindfulness with anyone interested.

With a focus on unveiling our already established wholeness, Erin’s classes offer ways to re-connect deeply. As a registered dietitian nutritionist, she invites the stress management aspects of yoga into nutrition education workshops and counseling sessions. Her group classes, private sessions, and courses often include playful nature references and an encouragement to attune and listen.

Erin maintains a 500 HR E-RYT with continual life study and an ever-evolving daily practice. She offers both in-person and virtual classes, private sessions, Yoga Therapy, Nutrition Education / Counseling, and Doula Birth Services, including birth education and preparation. To learn more about Erin or to schedule an appointment:

Visit: erinschifferli.com

Contact: info@erinschifferli.com

There is no charge for any of our offerings.​​ If you'd like to support our mission to make vibrant health accessible to all by offering free, donation-based classes, workshops, and events, please make a donation via Venmo @everydaywellbeingMA, or mail a check to Everyday Wellbeing to 5 Edgewood Terrace, Hadley MA 01035.