Yoga - Kim

This is an opportunity to start your day with movement, mindfulness, and a dose of calm as you deepen your connection to mind, body, and spirit.

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If we have to cancel due to weather, we'll post on the calendar and on our old Facebook page by 7 AM.​

There is no charge for any of our offerings.​​ If you'd like to support our mission to make vibrant health accessible to all by offering free, donation-based classes, workshops, and events, please make a donation via Venmo @everydaywellbeingMA, or mail a check to Everyday Wellbeing to 5 Edgewood Terrace, Hadley MA 01035.