Linda Castronovo

Whether February feels like it’s flying, flopping, or floating by, we’re entering that shoulder season between winter and spring. You may love (or dread) the mix of warm weather with the promise of spring (and mud) and the sudden bout of cold that brings more snow (and ice). Either way, there is no better way to shake off the winter doldrums than with a DANCE PARTY! Join us this Friday evening (Feb. 20th) at the Munson to move your body to the beat with the Packing Shed. We are grateful to...

It’s noticeably brighter each morning, and lighter a little later each evening as we move into the second half of winter. If you want a gentle nudge toward a daily meditation practice, you can join a very lightly guided meditation session online via Zoom every morning 7:05 - 7:25 AM . We are a small, but consistent group of between six and ten. Everyone is welcome, and you can join from near or far. We’ve had meditators join us from Boston, Ohio, and Japan! It’s been a chilly few weeks here...

Dear Everyday Wellbeing Community, As we begin a new year, we’re reflecting on all that your generosity made possible — and on the lives touched by this community. Your support through 2025 helped Everyday Wellbeing grow, strengthen, and stay true to our mission: making vibrant health and connection accessible to everyone, every day. Here’s a glimpse of what you made happen in 2025. 🌿 Expanded access: We offered over 550 donation-based classes, workshops, and gatherings — open to all,...