So many of us are feeling weighed down, foggy, and on edge. Is it world events? A bug going around? Seasonal allergies? All of it?

We can all benefit from self-care practices that help calm and fortify our nervous systems. Is chakra clearing in your toolbox yet?This gentle, relaxing, meditative practice can be deeply restorative. Balancing and charging up your energy centers can help you feel calm, centered, focused, light, expansive, and magnetic.

In this 90-minute workshop we’ll use guided meditation, breathwork, and replenishing energy balancing practices to move through the chakras, releasing tension and constriction and bringing out our highest and best energetic qualities. You'll leave feeling reinvigorated and inspired with a new set of practical self-care tools.

No prior experience or knowledge is necessary to benefit, just an open mind and a readiness to recover your light.

Alexa de los Reyes is an intuitive energy healer who helps people find greater clarity, vitality, balance, and self-awareness. Her approach is gentle, compassionate, and holistic, recognizing the interconnectedness of body, mind, spirit, heritage, and environment.

Alexa began this journey in 1996. After graduating from Harvard, she moved to South America and began to practice yoga and meditation and other body-oriented (somatic) therapies. Raised in a family of traditional psychoanalysts, she was intrigued by the notion of healing the psyche through the body.

During this time Alexa learned to access her intuition and "see" and "know" things beyond her five senses. Since then she has studied and practiced intuitive healing modalities with many different teachers, including a two-year Healing Light Energetics training program with Barbara Brennan graduates Serge Rascle and Penny Chang, as well as with Anodea Judith, Jonathan Goldman, Donna Eden, and Deborah Plant Wilson. Recently she completed a 111 hour training as an End of Life Doula and volunteers with the Hospice of the Fisher Home in Amherst.

Currently Alexa works in person in Amherst and over the phone with clients all over the world.

Learn more at https://www.alexadelosreyes.com/